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Natural Awakenings Lehigh Valley

A Spoonful of Germany

 

Nadia Hassani, author of the book and blog Spoonfuls of Germany (SpoonfulsOfGermany.com) will be signing her cookbook, handing out tasting samples, and answering questions beyond the bratwurst and sauerkraut stereotype of German food from 11 a.m. to 1 p.m., February 15. At the Easton Farmers’ Market winter mark.

Easton Hospital and Easton Farmers’ Market have joined forces to bring you the best in local food and local healthcare. February is Cardiac Month at the EFM Winter and Easton Hospital has a whole line-up of heart-healthy activities planned. Stop by for American Heart Association recipe cards, free blood pressure screenings and a free pedometer each week in February.

February 1: The Cardiac Rehab and Support Group will hold a hands-on lecture on At-home Exercise; February 8: The Cath lab and echocardiogram teams will offer a hands-on CPR demo and training; February 15: Get a free lipid profile; February 22: Cardiac Rehab, with lecture on Benefits of Heart Healthy Exercise.

The Easton Farmers’ Market winter mart is located at 325 Northampton St. every Saturday from 10 a.m. to 2 p.m. Visit EastonFarmersMarket.com for more information. 

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