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Natural Awakenings Lehigh Valley

New Information About Vitamin Supplements

Oct 03, 2014 01:11AM

David Harder

David N. Harder, AHG, a registered herbalist with the American Herbalist Guild, has been teaching people how to be healthy for 40 years. He will be making a presentation on Essential Supplements for the 21st Century from 10 to 11:30 a.m., October 25, At Nature’s Way Health Food Store in Easton. He will discuss several vitamins, minerals, nutrients and herbals that he feels most people should be supplementing for optimal health. There will be time for questions and discussion.

Isolated nutrients like vitamin A, vitamin B and vitamin C were identified in the early 1900s, but the science of nutrition is still evolving. During those 80 years of scientific evolution, our environment, agricultural practices, foods and lifestyle have been changing, as well. As the health benefits of an increased number of vitamins and minerals are still being defined, many of these nutrients have become more important than ever, making them essential by a new definition.

Location: 143 Northampton St., Easton PA. For more information, call 610-253-0940 or visit

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