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Natural Awakenings Lehigh Valley

HypnoBirthing® Childbirth Education Groups Forming Now

Nov 05, 2014 03:05PM

Kim Zuchlinski

Relaxation techniques such as self-hypnosis, visualizations and special breathing can help return the birthing process to the beautiful and peaceful experience that nature intended. Kim Zuchlinski is offering a five-session Mongan Method HypnoBirthing® education class for expectant mothers and their partners, beginning November 12. These empowering techniques allow a gentle and calm birth for parents and their baby.

HypnoBirthing® methods can eliminate the fear-tension-pain syndrome before, during and after birthing. They reduce or eliminate the need for chemical painkillers and episiotomy, and shorten the first stage of labor by several hours to aid in faster postnatal recovery. Involving a birthing companion increases the support structure of the family and creates a special bond between mother, baby and birth partner.

Zuchlinski also offers massage services and says, “Peace and Healing For Women specializes in bodywork for women of all ages.” Warm stone bodywork, body wraps and ear coning are also available.

Location: 134 Broad St., Stroudsburg. To reserve a spot, log on to or call 570-730-9963.

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