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Natural Awakenings Lehigh Valley

AntiGravity for Kids and Couples

AntiGravity Yoga Lab is offering a 10-week session of AntiGravity KIDS beginning from 4:15 to 5 p.m., February 5, designed to socialize children to work with others, build self-confidence and core strength and achieve homeostasis in both mind and body.

These tools help children in all aspects of life, such as sports, teamwork, overcoming challenges, coordination and being more connected with their mind and bodies. Participants must be between 8 and 14 years of age and parents are asked to drop off their children for the sessions. Children will work towards a “show and flip” on the last session for parents.

Additionally, a Valentine’s Couples AntiGravity Workshop will be held from 1 to 3 p.m., February 15, in the AntiGravity Hammock. Stretching and inversions are followed by creative poses to do together. Chocolates and champagne follow the class. No prior experience is necessary. Yoga Lab cost is $190.Workshop cost is $80 per couple.

Location: 687 State St., Emmaus, PA. For more information, call 484-929-4909 or visit agyogalab.com.