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Natural Awakenings Lehigh Valley

Stand Up Paddle Board Yoga at Leaser Lake

Stand Up Paddle Board Yoga Classes, or SUP Yoga for short, has become increasingly popular over the last few years. They are instructor-led classes through a yoga flow routine on paddle boards in the water. Local outfitter, Leaser Lake Boats, Bikes & Bait now runs weekly SUP Yoga classes with experienced yoga teachers at Leaser Lake just west of New Tripoli.

“It’s a totally different experience than being in the studio, says SUP Yoga Instructor, Britt Tagg. “While you might move a bit quicker and incorporate precise alignment while you’re in class, on the board, you’ll quickly realize that yoga is an adventure. When you’re on your board, your perspective shifts from the shape of the pose to the stability of the pose. The class offers a unique way to connect with nature while being surrounded by the natural beauty of the lake. It’s relaxing, meditative and totally amazing.”

Reservations are required for the Sunday 9 a.m. and Friday 6 p.m. classes. Go to LeaserLake.com and click “Classes” for more information or call, 484 221-1522. See ad, page 4.

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