Skip to main content

Natural Awakenings Lehigh Valley

Nurturing Youth with Yoga

Licensed Trainer Patricia Wright will offer kid’s yoga camps from 1 p.m. to 3:45 p.m. on June 15-19 (grades 3-5) and July 13-17 (grades 6-8) in West Allentown. The camps are for boys and girls and include, poses, breathing and mindfulness along with music, crafts and fun. Wright also leads a Teen yoga class each Wednesday starting June 10 from 6:30 to 7:30 p.m.

Summer professional development workshops for educators will be offered on June 13, July 18 and August 22. These Yoga4Classrooms workshops teach participants to integrate simple yoga and mindfulness activities in educational settings to support self-regulation and improve social and emotional learning skills for students. Research demonstrates yoga and mindfulness training improves academic performance, focus and attention, confidence, stress management and social interaction for students.

All events offered at West End Yoga Studio 2313 W. Highland St, Allentown. Call 610-762-4673 or visit YogaJoy4All.com for more details. See ad, page 24.

Do Aerobic Exercises
2024 Editorial Calendar