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Natural Awakenings Lehigh Valley

Women’s Empowerment & Outdoor Yoga

Jump start a summer of self-love with a women’s- only empowerment workshop from 6 to 8:30p.m. on Friday, June 12, at The Yoga Loft, in Bethlehem.

Yoga instructor Laurel Attanasio will lead an all levels flow yoga class followed by a group meditation and healing session with Life Coach and hypnotherapist Rachel DeAlto. Participants will learn about letting go of limiting beliefs, changing habits and patterns that no longer serve a purpose and learning to embrace themselves for the beautiful women they are. ($45).

Also, on Saturday, June 20 from 1:30 to 2:30 p.m., an Outdoor Summer Solstice Celebration with Deanna Nagle will offer all levels yoga and Kira Willey will be offering musical yoga for kids at the Bethlehem Rose Garden to honor the longest day of the year. The start of the practice will be filled with energy and movement, looking back at your own unique journey since the winter solstice and considering which intentions have taken root. There will be a mandala making art project immediately following the yoga classes, where everyone will have the chance to create their own mandala and place it into a sacred formation as an offering to the sun on this special day. ($15 to $35 donation).

For More Information, call 610-867-9642 or visit See ad, page 30.

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