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Natural Awakenings Lehigh Valley

Anxiety and Depression Solutions Webinar

Nov 24, 2015 09:28PM

Meg Deak

Thermographic Diagnostic Imaging/ Health Through Awareness presents a webinar Wednesday, December 16 with Meg Deak, MCAT, LPC, from 7 to 8 p.m., where she will discuss natural ways to overcome anxiety and depression. Deak is a licensed professional counselor, educator and workshop leader who has explored pathways to emotional well-being and the holistic impact of vibration, energy, sound and music for more than 30 years. Much of her practice centers on working with motivated teens and adults wanting to become more calm, focused, productive and happy.

Deak says, “Fear, worry, sadness, guilt and anger all contribute to what seems to be an epidemic of anxiety and depression. Unbelievably, one in 10 Americans take antidepressants and anxiety affects 40 million people; that’s 18 percent of the entire population. Others turn to drugs or alcohol to self-medicate their unsettling feelings.” She will explain how the brain reacts to stress, trauma and negative thoughts, and offer practical solutions to assist in dealing with these issues.

For more information and to register, call 856-596-5834 or visit See ad page 13.

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