Cultivating Metta Relaxation
The Metta Relaxation Company, in Bethlehem, offers a weekly Friday Afternoon Energy 101 introduction from 6 to 7 p.m. This natural, safe and effective healing system uses spiritually guided universal energy to treat physical, mental, emotional and spiritual issues and generate meaningful results by encouraging awareness and growth.
Also held weekly, A Loving Kindness Meditation ($15) of care, concern, tenderness, loving kindness, friendship for oneself and others is held from 11 a.m. to noon on Sundays. The practice is the softening of the mind and heart, an opening to deeper and deeper levels of pure love.
Lehigh Valley's largest float center, the Metta Relaxation Company also has five custom float rooms designed to provide the ultimate relaxation experience. Other ways to relax at Metta include reflexology, reiki, massage and meditation, all located in a completely renovated, beautifully designed, three-level building.
Location: 618 W. Broad St., Bethlehem. For more information, call 610-419-2044 or visit MettaRelax.com. See ad on page 15.