Pathways Holistic Center will give a talk about the endocrine system and gland support from 6:30 to 7:30 p.m., February 8, addressing how to best support changes that affect the endocrine system as we one get older—especially woman that are no longer menstruating. Participants will learn how no longer having a menstrual cycle can lead to increased sugar craving, depression, weight gain, depression, lack of drive of life and more

The topic will be Why Probiotic Food Sources Are so Necessary, from 6:30 to 7:30 p.m., February 29. The group will talk about the need for probiotic/friendly flora for the health of our gut and longevity of our physical body from a food source first versus supplement point of view.

Cost is $25 at the door or $15 prepaid. Location: 4833 Chestnut St., Emmaus. To register, call 610-966-7001 or visit Facebook.com/PathwaysHolisticCenter. See ad page 59.