Learn about losing weight naturally and the Standard Process Purification Program with Dr Tom Wachtmann, D.C. at Twin Ponds Integrative Health Center in Breinigsville on Wednesday, March 16 at 6:30 p.m. The 21- day purification and weight loss program combines a generous menu of whole foods with supplements that support the body’s ability to remove naturally occurring toxins. This detoxification promotes a state that prepares the body for sustainable weight loss.

The plan is not a fad diet. It’s a new way of life, a strategy that can be modified to fit individual requirements as you try new foods and learn about eating for better health. Naturally occurring toxins that build up in the body can contribute to a stuffy feeling in the head, fatigue or difficulty sleeping, indigestion and other temporary gastrointestinal upset, food cravings and weight gain, reduced mental clarity and low libido. By detoxifying in conjunction with new eating habits as part of a supervised and structured plan, the long–term effectiveness for lifestyle changes increases significantly.

Call 610-841-3395 before April 15 for a free consultation with Dr. Wachtmann. Twin Ponds is located at 628 Twin Ponds Rd, Breinigsville. See ad, page 21.