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Natural Awakenings Lehigh Valley

Essential Oils and Aromatherapy Workshop

Sheetal Contractor, a certified yoga instructor and wellness coach, will conduct an educational evening of Aromatherapy 101: Supporting Your Wellness with Essential Oils, from 7 to 8:30 p.m., March 30. She will lead participants toward a better understanding of essential oil basics and how we can achieve all over wellness through utilizing them in our daily lives. The workshop includes explanations of popular essential oils, samples and detailed information to incorporate into a daily regimen.

Contractor says, “It is my mission to help individuals experience balanced health by empowering them to move well, breathe well and think well each and every day. Essential oils help people to take charge of their well-being by reducing exposure to chemicals and finding naturally occurring compounds that promote balanced health not only in ourselves, but also in our families, communities and our world.”

Cost is $30, cash or check. Vitality Natural Healthcare Center, 134 Main Street, Emmaus. Preregistration is required at 610- 965-0023 or [email protected].

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