Anna A. Gaitanos, MEd, will be offering a free online Positive Psychology & Well-Being webinar at 2 p.m., April 16, to discuss the elements of a positive psychology approach based on the work of leading psychologists, including well-being measurements of positive emotions, engagement, relationships, meaning and achievement.

“Maybe you have been considering making some changes professionally, maybe you would like to de-clutter or become more organized, maybe you want to start taking better care of your health or making more time for family and friends,” states Gaitanos. “I coach from the understanding that everyone already has everything that they need to have a better life. You can utilize more of what you already have to make your life more fulfilling. Through my positive psychological coaching, I help clients develop a personalized plan, based on their character strengths to improve their well-being, increase resilience to daily stress, and move towards a life of fulfillment.”

The webinar is free. Sign up via email at Stage4Change.com. For more information, call 484-226-7187.