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Natural Awakenings Lehigh Valley

Yoga Loft Celebrates 10 Years of Transformation

Jun 29, 2016 01:00AM

The Yoga Loft is happy to be celebrating their 10th year in business with a Cheers To 10 Years anniversary event beginning at 6 p.m., July 8. The evening will kick off with an all levels yoga class taught by Yoga Loft teachers, followed by a vegetarian potluck.

Yoga, a tradition with roots in ancient India, means many things to many people, and at The Yoga Loft it is fundamentally a discipline to promote personal transformation, self-knowledge and wellness. The physical practice of hatha yoga has demonstrated tremendous benefits for people seeking fitness and therapy for chronic ailments and injuries.

Yoga also promotes the creation of a quiet, reflective space in the mind, mental clarity, focus, and an overall sense of wellbeing that can help alleviate anxiety, depression and other mind-body disorders.

Admission is free. Location: 521 E. Fourth St. (3rd floor), Bethlehem. For more information, call 610-867-9642 or visit TheYogaLoftOfBethlehem.com. See ad page 10.

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