Holistic Health Practitioner, Brad Barnoski of Planting Wellness in Macungie is offering a potent, hands-on Access Bar stimulation therapy which fosters deep relaxation and inner peace, relief from insomnia and other sleeping difficulties, enhanced clarity and focus, elimination of body aches and pains, and reduced stress and mind chatter.

Access Bars therapy is based on the theory that there are 32 points on the head which when gently touched, effortlessly and easily let go of all thoughts, ideas, beliefs, emotions and considerations that keep us stuck in life and unable to move forward with ease.

“When was the last time when you were totally relaxed and nurtured and cared for?” asks Barnoski. “This gentle modality allows healing and self-kindness without effort or judgment on you or your body”. Barnoski has used Access Bar therapy to assist people to change many aspects of their body and life that aren't working, including poor sleep, poor health, weight issues, money problems, sex and relationships, anxiety, stress and many more.

For more information, visit bradbarnoski.com or call 717-503-8576. See ad page 58.