Moving Your Yoga Practice Forward
Jason Crandell, renowned yoga teacher and author is coming to The Yoga Loft in Bethlehem for a weekend of yoga workshops titled, Moving Your Practice Forward, on October 14. His accessible and down-to-earth teaching style integrates the best elements of vinyasa flow yoga, anatomical precision, and mindfulness teachings.
The Friday 6 p.m. session is entitled Flow Stronger & Sit Longer. Saturday’s sessions include Freedom & Clarity: Deeper Backbends Without Struggle or Strain at 10 a.m. and Ground & Release: Hip-Opening, Twisting and Sidebending at 2:30 p.m. Sunday’s class Leverage & Power: The Physics of Arm Balances & Inversions runs from 10:00 a.m. to 1 p.m. Cost for all sessions is $185, and individual segments may be available.
Crandell has been one of the most in-demand teachers around the world for more than a decade. He is a contributing editor for Yoga Journal magazine, where he has published more than 25 articles and created their original series of practice podcasts.
Location: 521 E. Fourth St., third floor, Bethlehem. For more information, call 610-867-9642.