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Natural Awakenings Lehigh Valley

New Year, New You Special in Quakertown

Dec 28, 2016 01:20PM

During the Month of January, new customers can enjoy a full month of unlimited classes for just $30, or purchase a five-class card for just $20, at the Yoga Cise Studio in Quakertown. Yoga Cise offers classes for everyone, beginners to advanced, to restore the body, mind and spirit.

The studio offers Basic, Relax-and-Flow, Restorative, Strength-and-Tone and Power yoga classes as well as Barre dance inspired fitness classes and Pilates Fusion classes. The core class schedule includes over 15 classes per week. Teen Yoga and a Tots story time yoga class are also offered periodically. A mindfulness meditation class is offered once per month on a Thursday evening.

“Yoga is more than just fitness, it becomes a way of life”, states owner Rebecca Dawson. “The poses, done regularly with proper breathing and alignment, will trigger an emotional and mental healing process that will bring mindfulness into different areas of your life. Embracing yoga philosophy can help you find better health and more resilience along with inner peace which can be a springboard for your personal spiritual growth.”

To view the schedule visit yoga-cise2.com. For more information call 267-718-6444 or email [email protected]. See ad page 11.

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