Holistic health practitioner Donna Haas, who has more than 20 years of experience in Natural Health practice, is teaching an interactive class, Feeding Your New “Light” Body, for attendees to implement new conscious eating paradigms and dramatically increase their health and well-being. This class will be offerend three consecutive months on January 29, February 26 and March 26 from 11am to 3pm.

Haas offers nutritional consultations using Applied Kinesiology to determine deficiencies and immune challenges in the body. She says, “Our heavy Earth bodies are being guided in a new direction. Disease dictates that we will not be permitted to continue on the same path of unconscious eating.” Topics include cleansing and studying how different foods relate to specific organs. There is also a gardening component where you will learn how to start your own seedlings for spring planting.

Cost is $95. Location: 2358 Sunshine Rd., Allentown. For more information, call 610-762-9922 or email [email protected]. See ad page 11.