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Natural Awakenings Lehigh Valley

Free Positive Psychology Seminar

Dec 28, 2016 01:20PM

Anna A. Gaitanos, MEd

Anna A. Gaitanos, MEd, will be offering a free Positive Psychology & Well-Being seminar at 6 p.m., on Wednesday, January 11, to help attendees create a personalized plan for 2017 and become more engaged and energized throughout your day so you feel more successful at the end of each day. “Positive Psychology utilizes more of what you already have to make your life more fulfilling”, states Gaitanos. “Maybe you have been considering making some changes professionally, maybe you would like to de-clutter or become more organized, maybe you want to start taking better care of your health or making more time for family and friends, This seminar is based on the understanding that everyone already has everything that they need to have a better life. You can learn how to identify resources you already have to make changes toward better well-being, increased resilience to stress, and encourage positive emotions, engagement, relationships, meaning and achievement.”

Location: Bethlehem Public Library South Side Branch 400 Webster Street. Register by phone 610-867-7852 or online at Stage4Change.com. See ad page 58.

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