4Directions Counseling founder Alexandra T. Milspaw, Ph.D., will conduct a couples retreat, Calibrate the Compass of Your Relationship, from 6 to 8:30 p.m., July 7, and 9 a.m. to 2 p.m., July 8. She states, Utilizing the 4-D Wheel, Milspaw guides couples to explore the dimensions of their relationship and refocus its direction. Activities and discussion include tantra and mindfulness-based exercises to improve intimacy, passion and sensuality.

Milspaw states, “We offer a highly-personalized approach tailored to each of our clients’ individual needs to help them attain the personal growth they are striving for. We utilize the most up-to-date research in neurobiology and psychoneuroimmunology to provide you with the most specialized treatment interventions. We work to develop strengths and achieve life goals. Meet our psychologists and counselors to see who you feel would be the best fit for you. We specialize in sexual health, trauma and chronic pain.

Cost is $200/couple. BYO lunch. Location: 701 W. Union Blvd., Ste. 2, Bethlehem. To register (required), call 484-894-1246 or email [email protected]. For more information, visit 4dcounseling.com.