By using holistic healing techniques, talk therapy, reiki, mindfulness, guides and angels, change can be easy and empowering. Jen Casper helps people manifest their dreams, create hope and begin living life with purpose.

At Embrace Your Emotions, from 6:30 to 8:30 p.m., October 3 through 17, at the Fowler campus, in Bethlehem of Northampton Community College, learn what emotions mean and what happens when we suppress or blindly express them.

Creating Boundaries, from 6:30 to 8:30 p.m., October 11 through 25, at the Pocono campus of Northampton Community College, teaches that boundaries are personal property lines that define who we are and who we are not, and influence all areas of life.

What If You Could Succeed? from 6:30 to 8:30 p.m., October 19 through 26, at the Fowler campus, asks whether can we can succeed at anything we try by summoning the confidence we have hidden deep within to successfully face life's toughest challenges.

To sign up, call 610-861-5300 or visit Northampton.edu.