Making Family Resolutions That Last

Making resolutions as a family unit can help motivate us to stick with our changes all year long, plus it allows time for bonding. Read More »

Massage Academy of the Poconos, LLC: More Than Just a Massage School

“We’re a small, private school, and we encourage students who really want to embrace a career in massage therapy." Read More »

More Energy in the New Year with NT-307 Want More Energy?

How about greater stamina so you don’t get tired so quickly? How about more lean muscle and greater strength? Better immune system to not ge... Read More »

Creating a Conscious Life with Energy Healing

On some level, we are all searching for connection. In order to fully connect with others in the greatest capacity, we must do the work from... Read More »

Twin Ponds Integrative Health Center Welcomes Smiling Shaman

Carolyn J. Reese, owner of Twin Ponds Integrative Health Center, in Breinigsville, recently invited Jennifer Craig, a Shamanic Energy Medici... Read More »

The Benefits of Diatomaceous Earth

The big buzzword today is collagen. Mainly made up of natural silica, collagen is the glue that holds our bodies together. The primary sourc... Read More »

Jenn Zedaker Offers Customized Fitness Plans for All

Tis the season for giving and why not give the best gift of all, a fitness program that lasts a lifetime? Many of us have tried everything u... Read More »

Trauma and Autism Auditory Intervention

The Safe & Sound Protocol of the Integrated Listening System is a researched-based therapy showing significant results in just one hour per ... Read More »

Experience Relief in a Therapeutic Salt Cave

Allergies, asthma and other common breathing and skin issues are on the rise. Many who suffer are seeking a holistic method of relief, free ... Read More »

Walking with the Wild Inside You

The popular model of care in U.S. does not look at the root cause of illness. Rather, the solutions come from a place of finding a cure and,... Read More »

Free Talks: Gain Restful Sleep with Effortless Meditation™

More than half of Americans over 50 report waking up too early and not returning to sleep, and 40 percent say they aren’t getting enough sle... Read More »

My thoughts for the month…

It feels like the same story every year, the ball drops on New Year’s Eve, and everyone begins the new year eager to get started on their goals. Read More »