Medication weary? Try Effortless Meditation™
Many clients express concerns about taking their prescribed medication. They want to take less, or at best, none at all. Can you relate? For some, their medications aren’t providing the relief they’d like. For others, it’s a slippery slope. One prescription medication leads to another and another.
Fortunately, there is good news. People find relief to this dilemma when they begin the practice of Effortless Meditation.
Our body has the natural capacity to repair itself. Break an arm, and a surgeon will set the bones together and put your arm in a cast so it rests. You can’t move it. If everything proceeds normally, when the cast is removed, your arm is healed. No drugs were needed, just rest!
Our deepest rest is available when the mind settles down in the stillness of Effortless Meditation. For many, it is daily personal hygiene, like bathing. Check it out; attend one of our FREE introductory classes.
To quote Helene Leonetti, M.D., a retired gynecologist in the Lehigh Valley, “this meditation practice exponentially impacts on healing.”
Greg Schweitzer, a meditation teacher of 40+ years, worked and taught under the clinical direction of Deepak Chopra, M.D. He will provide two free talks on this topic from 7:00 to 8:30 pm, August 14th and 28th, at Twin Ponds Integrative Health Center in the west Lehigh Valley.
Location: 628 Twin Ponds Rd., Breinigsville. For information or to pre-register (required) call Greg at 610-670-6700 or visit www.StressReductionResources.com.