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Natural Awakenings Lehigh Valley

Lehigh Valley PA- Coronavirus Resources

* Due to the current Pandemic, some Businesses and Events may have had changes. Please call in advance for more information.

If You Feel Sick:

If you think you have been exposed to COVID‑19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.

Coronavirus Webpages:


Centers for Disease Control (CDC) and Prevention Information on Coronavirus (CoVid-19)

Coronavirus Q & A from the World Health Organization

Pennsylvania Department of Health



Natural Awakenings Articles:
My Thoughts For the Month

My Thoughts For the Month

We need more information on strengthening the immune system during this current climate. Very little has been reported on strengthening the immune system. Read More » 


Natalia FigueredoUnsplashcom

Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More » 

 

4 PM productionShutterstockcom

Living Long and Well: Age-Defying Habits and the Fountain of Youth

Researchers have long pursued the keys to a long and healthy life, concluding that longevity is determined by a combination of genes, environment, lifestyle choices and luck. Read More » 

 

 marekuliaszShutterstockcom

Gut Check: Feeding the Immune System

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More » 

 

Olesia Bilkei Shutterstockcom

Cold-Busters: Natural Remedies for Kids

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children. Read More » 

 

kasarp studioShutterstockcom

Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work

If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More » 

 

fizkesShutterstockcom

The Minimalist Family: Trading Clutter for Calm

Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most. Read More » 

 

Song_about_summerShutterstockcom

Green Therapy: Ecopsychology and the Nature Cure

Ecotherapy, green therapy or nature-based therapy, all branches of ecopsychology, is helping to connect people with nature as a means of healing physical and mental health. Read More » 

 




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