Skip to main content

Natural Awakenings Lehigh Valley


Yolanda has been successful in helping people avoid, reduce, and in some cases eliminate their medications for high cholesterol, high blood pressure, and type 2 diabetes. These ailments are lifestyle diseases which means they can be treated with some lifestyle changes. 

Does it sound too good to be true? Some of Yolanda’s clients thought so too until their doctors started taking them off their meds, one by one!

These health challenges are your body’s way of alerting you “hey, we have a problem here.” However, most folks will silence the alert with medications. Unfortunately, the medications will only treat the symptoms of the ailment and the ailment will continue to harm the body.  Yolanda views the health challenge as a doorway to walk through to explore and address the root cause to permanently silence the alert.


A holistic approach to optimal health and well-being is what Yolanda believes is effective and sustainable.  She will assess all of you, rather than just looking at the ailment, because everything is connected to everything.  Thoughts, emotions, relationship to food, environment, quality of food, the timing of meals, and your personal roadblocks to success will be addressed.


Yolanda has been in the wellness field for over 30 years.  She was a certified personal trainer and currently holds a degree in life coaching and psychology.  She is also certified as a holistic nutritionist and a mind/body eating coach.  She is passionate about helping people to help themselves.


Call today to schedule your free 20-minute “meet and greet” chat.

See ad on  page 34