Positive Psychology Practices help to identify virtues and grow character strengths, giving way to personal growth and meaning in your life. If words like Wisdom, Courage, Justice, Temperance, and Transcendence draw your attention then what is hovering around them within you is ready to grow! Growth is natural in our humanity with our character strengths rising to meet the challenges in our life. In a session, we can explore these and develop a plan to grow your strengths. Creative Practices and expressions can be woven into any session. As you choose a primary virtue, we will explore the character strengths at the center of this virtue to develop your potential and positive personality. An example is choosing the virtue of Courage, and then exploring the strengths of Bravery, Perseverance, Honesty, and Zest for a fuller life.

Spiritual Direction grows our heartfulness and can be quite healing and inspirational. Listening is the hallmark of spiritual direction. We can explore the heart of your spirituality and your desire to grow in a relationship with the Divine. Direction allows you to have a companion that joins you on your sacred walk. As I accompany my clients, we savor the wisdom and insights, joys and sorrows woven throughout your spiritual life. Discerning the leading of the Spirit is a practice for the spiritual person, religious person, or curious person. Creative practices, prayer in many forms, ceremonial practices, contemplative practices and silence can be facets of any of our sessions. 

Mandy Gero, OFS, Spiritual Director and Positive Psychology Practitioner

Email: [email protected]  Web:  www.groundhovering.rocks

Phone is 908-319-3605