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Natural Awakenings Lehigh Valley

February 2022

Person walking to stay active to reduce depression
Keep Moving to Sidestep Depression

Jan 31, 2022 09:30AM

In the early months of the COVID-19 pandemic, people were sitting around a lot more and getting depressed, report researchers.

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Owl flying
Sounds of Nature are Fading

Jan 31, 2022 09:30AM

A study suggests that our natural environment is becoming quieter and less varied due to changes in the makeup of bird populations.

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Almonds outside of cracked shells
Nut Milk Carries Hefty Environmental Burden

Jan 31, 2022 09:30AM

The source of almond milk, although positioned as an eco-friendly alternative to cow’s milk, may not be as sustainable as touted due the large amount of water needed and pesticides used.

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Stream Hypnosis

Jan 03, 2022 11:17PM

Hypnosis is a very useful method to get beyond the patterns of thinking, acting and expecting that are keeping you from the life you want, the health you want and the mindset you want.

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Healthy Weight with Hypnosis

Jan 03, 2022 11:10PM

Stream Hypnosis, LLC, is offering group classes to enable participants to achieve their desired weight. This three-week course is for the person who has set a New Year’s resolution to prioritize health and wellness by maintaining a healthy bodyweight.

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At Home Blood Testing, For a Healthier You

Jun 30, 2020 04:37PM

The public can check many health aspects at home in an easy and highly convenient way without going to a doctor’s office.

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Natural Awakenings Publishing Corp. Partners with KnoWEwell Collaborative

May 29, 2020 05:00PM

Enter these special codes to receive 50% off your first year!

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June 2026 Issue

Men Built to Thrive

Do Aerobic Exercises