Tag: March | Natural Awakenings Lehigh Valley Page 3

March

Spring Decluttering: Many Benefits of Reorganizing

Feb 28, 2019 11:48AM

Getting rid of the old can by done step by step, opening up space not only in our closets but in our psyches.

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Nutrition Upgrades: Five Strategies for Better Health

Feb 28, 2019 11:48AM ● By Melinda Hemmelgarn

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

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Youth Climate Strike Coming to U.S.

Feb 28, 2019 11:48AM

Students are taking part in climate strikes around the world, and young activists in the U.S. will add their voices to the escalating #FridaysForFuture movement.

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Exercise vs. Allergies: All the Right Moves

Feb 28, 2019 11:48AM ● By Marlaina Donato

The last thing we may feel like doing in hay fever season is exercising, but yoga, Pilates, walking, weight training and other approaches can actually bring relief.

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New Attitude Salon and Spa Now a Reseller of 2018 Winner of CBD Product

Feb 28, 2019 01:56AM

The term CBD is floating around everywhere these days. But what is CBD and why is it getting so much attention? More importantly, is it safe...

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Growing with the Times from Allopathic to Holistic Medicine

Feb 28, 2019 01:44AM ● By Carolyn J. Reese

Over the last 11 years, Twin Ponds Integrative Health Center has grown from a handful of holistic practitioners to 24 and is still growing. ...

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Tips for Creating One-Pot Meals on a Budget

Feb 28, 2019 01:44AM ● By Lauren Panoff

One-pot meals are chock full of benefits. They’re budget-friendly, versatile, easy to make and can be whipped up with just a few basic ingre...

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What is Hormone Imbalance in Women and Men?

Feb 28, 2019 01:44AM ● By Keith DelPrete

A fact of life is that your body changes as you age. Hormones are an important part of this change that are not always considered. Both men ...

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Beauty Starts from Within

Feb 28, 2019 01:44AM

After nearly 30 years in medical practice, I continue to learn valuable lessons from my patients. A while back, during a consultation, I com...

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What is Edible Landscaping? by Bear Creek Organics

Feb 28, 2019 01:44AM

Everybody’s dream is to have a beautiful landscape that meets their needs. That dream becomes the ultimate reality with edible landscaping—a...

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