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Natural Awakenings Lehigh Valley

May

Selenium and CoQ10 Provide Lasting Benefits: Reduced Cardiovascular Mortality Risk

Apr 30, 2019 11:46AM

Twelve years after a study ended, senior participants that had taken CoQ10 and selenium had lowered their cardiovascular mortality risk more than 40 percent.

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Her Soul In Bloom: Self-Care for All Stages of Life

Apr 30, 2019 11:46AM ● By Marlaina Donato

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

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Peter Sagal on Running Toward Mindfulness

Apr 30, 2019 11:46AM ● By Randy Kambic

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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Dim Prospects: Light Bulb Standards Weakened

Apr 30, 2019 11:46AM

A proposed rollback of stricter federal standards for energy-efficient light bulbs could cost each household about $100 a year on electric bills.

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My thoughts for the month…

Apr 29, 2019 07:24PM

Mothers are timeless teachers in the classroom of life.

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New Events at Bear Creek Organics

Apr 29, 2019 07:24PM ● By Bear Creek Organics

New events are coming this 2019 growing season! Bear Creek Organics is providing workshops, presentations and demonstrations related to: org...

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Bringing Jaguar Down from the Tree with Shamanic Solutions

Apr 29, 2019 07:24PM

Cultures of all times and places have unique ways of understanding phenomena. In the case of stress and trauma, the healers of the Peruvian ...

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Do You have a Hormonal Imbalance? Stressed? It can affect your Hormones.

Apr 29, 2019 07:24PM

You might think you are managing your overworked, overscheduled life. However, research shows your body internalizes the stress which comes ...

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Airborne Allergies

Apr 29, 2019 07:24PM

This is the season for airborne allergens: tree pollen, grass pollen, gas fumes, chemically treated water, personal care products containing...

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Cleansing, Balancing and Nourishing Back to Health

Apr 29, 2019 07:24PM

Lisa Baas can help you back to health by strengthening your own body’s healing ability. She has been practicing alternative and complementar...

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June 2026 Issue

Men Built to Thrive

Do Aerobic Exercises