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Natural Awakenings Lehigh Valley

September 2012 Issue

Why Pets Need Real Food

Aug 28, 2012 12:19PM ● By Lee Simpson

The food we eat is critical to our health and well-being; it turns directly into replacement cells for all our organs—our liver and kidneys, our immune system, and so on. This is why the quality of food is vital to good health. The same principle applies to our pets.

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Safe Removal of Mercury Fillings

Aug 28, 2012 11:49AM ● By Dr. Michael Taras

The safety of mercury, or amalgam, fillings in the mouth is an ongoing concern, and it’s no wonder. Mercury fillings contain approximately 50 percent mercury, and emit mercury vapor 24 hours a day, seven days a week throughout one’s lifetime. According to the U.S. Department of Health, 80 percent of inhaled mercury vapor is retained.

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What is Raja Yoga?

Aug 28, 2012 11:49AM ● By Christi A. Rutkowski

If a person decided today to take a yoga class, where would they start? In the Lehigh Valley alone, there are 20 different kinds of yoga classes at a dozen different studios. Each modern style of yoga has its specific techniques, modifications and degrees of difficulty. Each is valid and beneficial—just ask the teachers and their dedicated students. They will all say that yoga has changed their lives for the better.

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Farm Aid Music and Food Festival Returns to Pennsylvania

Aug 28, 2012 11:48AM ● By Beth Davis

Each year, Farm Aid board members Willie Nelson, Neil Young, John Mellencamp and Dave Matthews headline a Farm Aid concert to bring together a wide variety of musicians, farmers and fans for one mission: keeping family farmers on their land. Farm Aid is the longest running benefit concert series in America, raising more than $40 million to help family farmers thrive all over the country while inspiring millions of people to learn about the Good Food movement. This year, Hersheypark Stadium, in Hershey, Pennsylvania, outside Harrisburg, will host Farm Aid 2012 on September 22.

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Publishers Letter

Aug 28, 2012 11:48AM

I always arrive at the end of summer with mixed emotions. This year, I’m glad I got to do several of the 100 things I wanted to. I saw some of my favorite musicians perform, participated in a series of awesome hot yoga classes and swam at many memorable places.

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