tag:www.healthylehighvalley.com,2005:/categories/conscious-eating?page=2Conscious Eating Conscious Eating | Natural Awakenings Lehigh Valley Page 2Healthy Living Healthy Planet2024-02-07T19:24:20-05:00urn:uuid:0f7a2f44-bffc-427c-b908-b89da459368b2023-12-19T18:50:25-05:002024-02-07T19:24:20-05:00Roasted Beet and Pistachio Salad2023-12-29 09:28:10 -0500Kris UrquhartBeets with the pistachios, spinach leaves, vinegar and olive oil.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:0a5ae117-33aa-414d-a758-b30497caf3552023-12-18T13:45:47-05:002024-02-07T19:24:22-05:00Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food2023-12-29 09:28:00 -0500Veronica HinkeAccording to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:96546a21-0aee-4bbd-bc1c-52948a52e4982023-11-16T20:24:54-05:002024-01-01T09:38:51-05:00Stir-Fried Okra2023-11-28 06:30:00 -0500Madiha Saeed, M.D.With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:e3fb828b-2989-4297-a4ba-374170d0a1e22023-11-16T20:29:42-05:002024-01-01T09:38:51-05:00Anti-Inflammatory Chicken2023-11-28 06:30:00 -0500Madiha Saeed, M.DWith a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:bc81bb60-7090-4375-8228-d3053c417ac02023-11-16T20:34:56-05:002024-01-01T09:38:50-05:00Date Cookies2023-11-28 06:30:00 -0500Madiha Saeed, M.DWith a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:e7366b79-02aa-42e0-85dd-7bac97336eb72023-11-16T21:37:30-05:002024-01-03T12:37:27-05:00Holiday Parties for Every Diet: How to Plan an Inclusive and Safe Feast2023-11-28 06:30:00 -0500Madiha Saeed, M.D.From allergies to religious restrictions and ethical choices, understanding and accommodating guests’ diverse dietary needs is the foundation of a successful gathering.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:ebcd784b-876b-4503-91b4-16f6255d81a62023-10-15T16:32:50-04:002023-12-01T09:22:17-05:00Organic Sparkling Lemonade2023-10-31 09:30:00 -0400Recipe courtesy of Bart Potenza and Joy PiersonDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:11aea50e-4fa4-4119-acb7-fb20134e7f4d2023-10-15T16:38:33-04:002023-12-01T09:22:16-05:00Fall Farro Bake2023-10-31 09:30:00 -0400Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.Delicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:86988e24-d1b9-4af0-a442-bb9c151c66cb2023-10-15T16:44:51-04:002023-12-01T09:22:15-05:00Vegetable Pot Pie 2023-10-31 09:30:00 -0400Colleen Patrick-GoudreauDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:61d61c90-0e7d-47ca-9d5a-658efd79b9f92023-10-15T16:49:36-04:002023-12-01T09:22:14-05:00Creamy Leek Polenta2023-10-31 09:30:00 -0400Colleen Patrick-GoudreauDelicious and nutritious plant focused holiday recipes. <hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>