Last Updated: Mar 31, 2020 09:30AM • Subscribe via RSS • ATOM
Mar 31, 2020 09:30AM ● By April Thompson
How to take flowers and other budding botanical elements to create flavorful beverages, including drink recipes using Ayurvedic herbs, dandelions, rose petals and more.
Feb 28, 2020 09:30AM
Discover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods.
How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.
Jan 31, 2020 09:30AM
Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.
Dec 30, 2019 09:30AM
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.
Nov 27, 2019 09:30AM
Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.
Oct 31, 2019 09:30AM
How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.
Aug 16, 2019 12:21AM
Eating three to four eggs a week increases heart disease mortality by 6 percent and all-cause mortality by 8 percent, a new study found.
Aug 16, 2019 12:20AM
Montmorency tart cherries in juice or capsules lower systolic blood pressure and insulin levels within hours, reducing factors that lead to metabolic syndrome.
At least one-third of early deaths globally could be prevented if people moved to a largely plant-based diet, Harvard scientists have calculated.
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Natural Awakenings Magazine Greater Lehigh Valley and Far West NJ
