Healing Ways Healing Ways | Natural Awakenings Lehigh Valley Page 24

Last Updated: Nov 30, 2018 04:19PM • Subscribe via RSS • ATOM

Blue Light Raises Cancer Risk: Dangers with Phone and Tablet Screens

Nov 30, 2018 04:19PM

Spaniards exposed to the most blue light via white streetlight LEDs and screens on tablets and phones have up to twice the risk of prostate and breast cancer.

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Rosemary Lowers the Blues, Aids Sleep and Memory: Reduces Anxiety and Depression

Nov 30, 2018 04:19PM

Iranian students taking rosemary for a month saw their anxiety and depression drop and their memory and sleep improve.

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Too Much Sitting Thins the Brain: Harmful Effects of Being Sedentary

Nov 30, 2018 04:19PM

Sitting for extended periods of time seems to thin out the medial temporal lobe, the part of the brain known for forming new memories.

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Expecting Moms Need to Relax at Holidays: Stressful Time of Year Impacts Birth Weight

Nov 30, 2018 04:19PM

South Korean mothers-to-be whose first trimester occurred during the stressful New Year’s holiday delivered babies a third of an ounce lighter.

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Five Healthy Habits Add Years of Life: Ways to Increase Longevity

Nov 30, 2018 04:19PM

People can live 12 to 14 years longer if they have a healthy weight, never smoke, exercise daily, eat healthy and drink alcohol only moderately, report Harvard researchers.

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Traditional Chinese Therapy Brings Physical and Mental Benefits

Nov 30, 2018 01:55PM

We asked Kim Ng, owner of Kim’s Healing Center, in Easton, about a few of the treatments she uses with her clients.

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Dr. Kristin Reihman MD: Alternative Protocol for Treating Lyme Disease

Nov 30, 2018 01:55PM ● By Sheila Julson

Dr. Reihman believes Lyme and other autoimmune issues respond best to integrative protocols including naturopathy, herbal medicine, oxidative therapies and nutritional practices

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Party Healthy: Tips from a Rock Star Doctor

Nov 30, 2018 11:59AM ● By April Thompson

We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.

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