Natural Awakenings Lehigh Valley - October 2014 Read the October 2014 edition of Natural Awakenings Lehigh Valley. New Information About Vitamin Supplements David N. Harder, AHG, a registered herbalist with the American Herbalist Guild, has been teaching people how to be healthy for 40 years. He ... Read More » Plant-Based Holiday Meal Cooking Demonstration Food coach Michelle Trent and Chef Natalie Hyczko, of The Joyful Elephant, will demonstrate how the holidays can be both healthy and tasty f... Read More » Understanding and Preventing Chemical Exposure The Maulfair Medical Center, in Orefield, is hosting a seminar by Donna Kasuska, founder of ChemConcsious, beginning at 10 a.m., October 25,... Read More » Good Gifts Guide Supports Local Farms and Businesses The Pennsylvania Association for Sustainable Agriculture (PASA) is making it easier to shop local and support farms this winter with their a... Read More » Say Goodbye to Laundry Detergent Families can to save money and reduce the amount of chemicals in our environment by replacing detergents with a SmartKleen Laundry Ball whic... Read More » Dining Dog & Friends Open House The Dining Dog & Friends, which offers only whole foods for pets, will host an Open House on October 25, where fun activities and homemade g... Read More » Unique Sessions and Scans for Fall Lisa Baas Living Arts Medicine, in Allentown, is offering emotional clearing sessions to help clear ghosts of the past using color, light an... Read More » Color Hair Using All Natural Ingredients The eco-friendly Lux Salon is now offering Color Conditioners from John Masters Organics, formulated with naturally derived color-enhancing ... Read More » Farm Tour Day at Stryker Farm Stryker Farm, in Saylorsburg, will be participating in the Monroe County Farm Tour Day on October 18. Natural Awakenings readers can visit t... Read More » Fall Health Fair 2014 at the Woodlands Inn and Resort Inner Peace Healing, Health and Wellness will hold the Fall 2014 Health Fair at The Woodlands Inn and Resort, in Wilkes Barre, on from 10 a.... Read More » Comprehensive, Accredited Holistic Training The Thrive Wellness Center, in Kingston, Pennsylvania, is offering holistic health care practitioner certification courses for anyone intere... Read More » YMCA Million Dollar Town 5K uburban North YMCA will sponsor the second annual Million Dollar Town 5K/Scenic Walk beginning at 9 a.m., October 11, over the gentle rollin... Read More » Inner Peace Holistic Expo nner Peace & Wellness Center of Hamburg, Pennsylvania is holding its Fall Inner Peace Holistic Expo from 10 a.m. to 5 p.m., October 25 and O... Read More » Twin Ponds Healthy Life Festival Twin Ponds Center will be celebrating their seventh year with a Healthy Life Festival from 1 to 5 p.m., October 26, with talks and demonstra... Read More » Gress Mountain Ranch Open Gate Farm Tour s part of The Lehigh County Open Gate Farm Tour, The Gress Mountain Ranch (TGMR) will host an event in cooperation with the Lehigh County Co... Read More » Relieve Pain with Feldenkrais he Citizens Pain Relief Alliance and Carol Siddiqi are offering a low-cost weekly Feldenkrais Method class from 6 to 7 p.m. each Tuesday in ... Read More » Greenshire Community Supported Kitchen Greenshire Arts Consortium has added Kristin Moyer, a holistic chef and educator, to their faculty. Her signature program, iTRYBE, is an edu... Read More » Find Answers to Heart and Circulation Problems Dr. Michael Jude Loquasto, of Bethlehem, will offer a free question and answer session focusing on ailments of the heart and circulatory sys... Read More » Letter from Publisher Traveling on Route 33 between the Lehigh Valley and Pocono Mountains is a pleasure compared with the arduous drives my family made in the 1980s to visit my college-age brother in Troy, New York. Read More » Breath-Taking Wisdom: Six Ways to Inhale Energy and Exhale Stress Transforming breathing into a conscious activity can provide energy, dramatically improve our mental and physical health and boost creative performances. Here are six healing techniques. Read More » In-Print