Medical Tourism: Navigating the Risks and Rewards

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost. Read More »

Embracing the Winding Road

Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline. Read More »

Stephen Cope on Finding Your Calling

Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than three decades. Read More »

Dog Parenting: How to Shape Behavior and Strengthen Our Bond

Although the saying is that dogs are our best friends, canine companions are a lot like kids, too. In the same way that parenting styles impact children’s mental and emotional development, so do pet parenting choices. Read More »

Yoga on Vacation: Simple Poses and Tips for Travelers

By incorporating yoga into the itinerary, we can cultivate a sense of peace, allowing us to show up as our best selves. Read More »

Savoring the Present Moment: How to Add Mindfulness to Mealtime

Mindful eating—the practice of slowing down, appreciating the present moment and becoming consciously aware of the ingredients, flavors, aromas and textures that we consume—can be a worthwhile meditative endeavor. Read More »

Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites. Read More »

In The August Issue

Welcome to the August 2023 issue of Natural Awakenings. The Benefits of Lifelong Learning, The Power of Community, School Lunch Solutions for Food Allergies, The Acne Antidote, Local Events and Resources and much more! Read More »

Personalized Pampering at The Healing & Wellness Corner

Licensed massage therapist and esthetician Jamie Brotzman knows that when people look good, they also feel good. Read More »

Light The Path Physical Therapy

Light The Path Physical Therapy is dedicated to you regaining freedom back from any physical impairment preventing you from reaching your highest potential. Read More »