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Natural Awakenings Lehigh Valley

April 2024

The Older Any Engine Gets, The More It Needs Looking After: The Human Engine Is No Different

Apr 01, 2024 02:17PM ● By Dr. Rodger ND, MBS

The bulk of the typical everyday diet is dead food; it has no nutritional benefits to the body. In fact, humans are the only creatures on God’s earth who see fit to alter food before we eat it, killing the enzymes and many of the nutrients in the process.

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FIVE GREAT REASONS TO GROW A VEGETABLE GARDEN THIS SPRING

Apr 01, 2024 02:13PM ● By Bear Creek Organics

Are you hoping for a more vibrant and positive start to the Spring? Maybe a little more gardening will do the trick. A vegetable garden is a great place to start.

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The Chronic Pain Lion

Apr 01, 2024 02:09PM

If you were trapped in a room with a lion would you be able to relax? Most definitely not. Your body would move into fight-or-flight mode and begin to create a stress response.

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Engaging Life with Curiosity

Apr 01, 2024 02:07PM

Do you have a desire to have new experiences or build your knowledge? Being curious is the character strength that keeps us engaged in the ongoing experiences of life.

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Feel Better with Hypnosis

Apr 01, 2024 02:05PM

Clinical hypnosis helps people manage pain. It is evidence-based, meaning scientific studies have been done to support its use for a variety of problems, including pain management.

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Red Light Therapy and Its Transformative Benefits

Apr 01, 2024 12:03PM ● By Yuliya Semenovych, Elixir Health and Wellness

Red light therapy (RLT) dates back to the late 20th century when NASA scientists discovered its potential for plant growth in space.

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North Window Arch and Turret Arch at sunset.
Sustainable Travel: Wanderlust With the Earth in Mind

Mar 29, 2024 09:30AM ● By Sara Kaplan

Travel enriches us culturally & socially. Yet, in eco-critical times, it's crucial to minimize our environmental impact. Every traveler can contribute positively to both Earth & local communities.

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A woman in rustic dress with wildflowers on front of straw bales.
Farm Vacations: American Agritourism Grows in Post-Pandemic Times

Mar 29, 2024 09:29AM ● By April Thompson

Long a staple of European travel, agritourism is growing in popularity in the US, as concrete-weary urbanites seek out a taste of country living and a way to support small-scale farms.

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Ashley Walsh-PoconoOrganics
Ashley Walsh: From Personal Health Crisis to Organic Farming

Mar 29, 2024 09:29AM ● By Carrie Jackson

Ashley Walsh, founder of Pocono Organics, one of the largest Regenerative Organic Certified vegetable farms in North America, emphasizes regenerative organic farming's impact on nutrition and the environment.

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Assortment of fresh organic vegetables and fruits in wicker basket.
From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices

Mar 29, 2024 09:28AM ● By Sara English

Understanding terms like grass-fed, organic, and regenerative empowers consumers to make informed choices aligned with their values and priorities for healthier eating and sustainable agriculture.

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