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Natural Awakenings Lehigh Valley

May 2023

Red Light Therapy

May 04, 2023 04:23PM

What is Red Light Therapy? It has been around for decades but has only recently gained popularity for the broad range of conditions that can be helped through this non-invasive, painless treatment.

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In the May Women's Wellness Issue

May 03, 2023 08:37PM

Welcome to our May Women's Wellness issue! Solving Stress: Holistic Tips From Lifestyle Doctors, Taking Control of Our Hormones, Earth-Friendly Delights for Mom, Gardening Therapy: Healing Mind, Body and Spirit in the Yard and much more!

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Better than Crack! Gentle Chiropractic for Modern Healing

May 03, 2023 08:27PM

Most ideas of chiropractic are associated with a physical adjustment, a “crack,” as you've seen on TikTok, that can be dramatic. But, there is a gentler, better, more EFFECTIVE way to achieve the results you're looking for!

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My Thoughts For the Month

May 03, 2023 08:20PM

“Time = life; therefore, waste your time and waste your life, or master your time and master your life.”

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The Secret of the Heart Chakra

May 03, 2023 08:16PM

There are seven main chakras emanating in and around our physical bodies. Located along the energetic highway that aligns with our spine, each has a specific location and qualities, like safety, sensuality, self-confidence, and so on.

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Ashwagandha
Ashwagandha May Improve Women’s Sexual Experience

Apr 28, 2023 09:30AM

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women.

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Nature for Seniors
Seniors Avoid the Hospital With Nature

Apr 28, 2023 09:30AM

New research has found that exposure to natural environments may reduce the risk of hospitalization for older adults with Alzheimer’s disease, related dementias and Parkinson’s disease.

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Reversing Type 2 Diabetes With Diet

Apr 28, 2023 09:30AM

A Type 2 diabetes (T2D) diagnosis is often regarded as a lifelong sentence and typically treated as such, requiring an increasing number of drugs. However, sustained remission of T2D is now well established.

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Light Therapy for Autoimmune Symptoms
Light Therapy for Autoimmune Symptoms

Apr 28, 2023 09:30AM

Fatigue is often reported as the most disabling symptom for people with autoimmune disorders, significantly impairing their physical, mental and social quality of life.

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Water Birth Benefits
Benefits of Water Immersion During Birth

Apr 28, 2023 09:30AM

Water immersion during labor is an increasingly popular birthing option for healthy women that experience a straightforward pregnancy, labor spontaneously at full term and plan to give birth in a midwifery-led care setting.

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