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Healing Ways

Last Updated: Oct 31, 2022 09:30AM • Subscribe via RSS • ATOM

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Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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Three conservative dentistry patients smiling
Conservative Dentistry: Why Less Is More in Tooth Repair

Sep 30, 2022 09:30AM ● By Linda Sechrist

Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.

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Person in later years of life smiling, wearing yellow tank top with blue wrap, looking youthful
Growing Younger: Longevity Strategies that Help Reverse the Aging Process

Aug 31, 2022 09:30AM ● By Marlaina Donato

The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.

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Person lying with eyes closed, shirtless on massage table with folded towel under head and another person's hands massaging temples, candles burning in the background
Heading Off Headaches: Natural Strategies Help Halt the Pain

Aug 31, 2022 09:30AM ● By Carrie Jackson

Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.

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Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Jul 29, 2022 09:30AM ● By Karolyn Gazella and Natacha Montpellier

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.

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That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 09:30AM ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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Man walking along the beach at sunset
The Healing of the Modern Man: Men Redefine Their Emotional Power

May 31, 2022 09:30AM ● By Marlaina Donato

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.

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Person sitting on couch with hands folded and elbows on knees in contemplative state
Healing Trauma: Emerging Therapies Offer Fresh Hope

May 31, 2022 09:30AM ● By Ronica O’Hara

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken.

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Mom sitting on living room floor trying to feed baby in front of laptop on coffee table
Resilient Mothering: How Moms Are Forging Ahead in a Changing World

Apr 29, 2022 09:30AM ● By Carrie Jackson

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.

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