tag:www.healthylehighvalley.com,2005:/categories/healing-ways?page=3Healing Ways Healing Ways | Natural Awakenings Lehigh Valley Page 3Healthy Living Healthy Planet2023-07-03T17:18:00-04:00urn:uuid:341151e3-04e7-4a9b-a53c-d8bf3a7559312022-12-11T15:14:17-05:002023-07-03T17:18:00-04:00Brain Power Boosters: Tips to Preserve Memory at Any Age2022-12-30 09:30:00 -0500Sheryl KraftRegardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:f3e626e6-7884-441c-869b-6917cb7b09132022-12-11T16:02:46-05:002023-07-03T17:18:00-04:00More than Skin Deep: Healing the Heartbreak of Psoriasis2022-12-30 09:30:00 -0500Lorraine Maita, MDA functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:b6e19420-b127-4f36-8d77-f7803043a9b52022-11-15T13:30:58-05:002023-01-05T01:02:43-05:00Good Vibrations: The Healing Power of Sound2022-11-30 09:30:00 -0500Gayatri BhaumikResearch-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:87b7c52d-e9da-4974-85e2-c7c1079a95af2022-10-12T15:35:22-04:002023-02-01T07:32:20-05:00Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action2022-10-31 09:30:00 -0400Ronica O’HaraOur collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:d9aa2389-77ef-48c3-baa0-35319d0594382022-10-13T13:55:18-04:002022-12-06T19:21:31-05:0012 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being2022-10-31 09:30:00 -0400Ronica O’HaraUseful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:6d29054e-7018-4d64-b40c-b9136f3855d22022-09-21T11:12:46-04:002022-11-07T11:54:45-05:00Conservative Dentistry: Why Less Is More in Tooth Repair2022-09-30 09:30:00 -0400Linda SechristDetermining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:347dfb63-6733-45a0-8a00-846a8cb841372022-08-16T13:06:09-04:002022-10-06T10:09:54-04:00Growing Younger: Longevity Strategies that Help Reverse the Aging Process2022-08-31 09:30:00 -0400Marlaina DonatoThe anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:78c81ef9-0777-4d3b-853f-6f9a2c85f8782022-08-17T16:47:24-04:002022-10-06T10:09:52-04:00Heading Off Headaches: Natural Strategies Help Halt the Pain2022-08-31 09:30:00 -0400Carrie JacksonMost headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:8a223011-85d6-4ccf-8077-23d9298003732022-07-19T12:46:53-04:002023-05-26T19:49:34-04:00Soothing Scents: Top Eight Essential Oils for Anxiety Relief2022-07-29 09:30:00 -0400Karolyn Gazella and Natacha MontpellierBreathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:f5570d91-b61e-4348-afed-e82c011cb64a2022-06-19T14:17:11-04:002023-01-01T12:40:05-05:00That Natural Glow: Radiant Skin with Fewer Health Risks2022-06-30 09:30:00 -0400Marlaina DonatoWays to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>