Healthy Alternatives, Café Santosha Nourishes the Community

Dianne and Lloyd Burg were health foods visionaries when they opened Healthy Alternatives natural food store in 1994. At that time, organic ... Read More »

Lehigh Valley Acupuncture Center and Qi Spa

Qi Spa features licensed aestheticians and massage therapists, whose focus is on a client’s whole well being. Read More »

New Attitude Salon and Spa

Whether one comes in for the salon or spa services, or both, Trish and her staff strive to create a relaxing ambiance for each client so they can create, rejuvenate and exhilarate. Read More »

Chemist Creates SeaLand Cosmetics Solutions for Dry Skin

Since launching SeaLand Cosmetics in 2015, Hakim has heard positive feedback about her four patented formulations designed to moisturize, detoxify and condition the skin for a natural, healthy look. Read More »

5-PATH® Hypnotherapy and 7th Path Self-Hypnosis®

Presented by Marcella Hilferty, Board Certified Hypnotist and Certified Professional Hypnosis Instructor. Accelerated 100-Hour Professional ... Read More »

Help for Chronic Worry and Stress

Worry much? Stress about everything? Then your brain is in a high, overactive beta state. The presence of beta waves indicates a thinking, a... Read More »

Ecstatic Dance Now in the Greater Lehigh Valley

Ecstatic Dance, a modern free-form dance gathering now available locally, is an opportunity to break free and get your own personal groove o... Read More »

What is Estrogen Dominance in Women?

Any woman headed towards menopause has probably heard the term Estrogen Dominance but how many understand it? Estrogen Dominance refers to t... Read More »

Dance/Movement Therapy and Trauma

Grounded in the mind-body connection and in the power of movement as communication, dance/movement therapy (DMT) is a uniquely efficacious m... Read More »

Improving Movement Improves “Awe!”

When was the last time you felt awe? According to current research the “AWE EFFECT” gives you “enhanced critical and creative thinking facul... Read More »

Smiling Shaman Announces Shamanic Solutions

Jennifer Craig, locally known as the Smiling Shaman, recently announced the official name for her Spirit Energy Medicine Services: Shamanic ... Read More »

Effective Life Change Deal with Structural Issues

The house looked perfect, newly remodeled from top to bottom. But one photo showed a bulging exterior wall. And the real estate listing conf... Read More »

My thoughts for the month...

Tell yourself that every day you will do something that positively feeds your mind. Read More »