Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn
Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.
Jun 30, 2020 09:30AM ● By Marlaina Donato
Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.
Jun 30, 2020 09:30AM ● By Julie Peterson
Eco-friendly alternatives pet owners can choose for toys, homeopathic remedies, grooming, food and more for dogs and cats.
Jun 30, 2020 09:30AM
Reiki is translated as ‘universal life force’ and uses the practitioner-to-client transfer of energy that promotes relaxation, reduction of physical symptoms/illnesses and improved emotional health.
Toxins are in the air we breathe, the water we drink and the food we eat. Rid your body of toxins with GUNA. Detoxification is about resting, cleansing and nourishing your body from the inside out.
Your CBD Store, the plant science company, has recently added new and exciting products. Our company has always prided itself on its focus of customer care and education.
Find your trail to happiness with a sisterhood of women inspiring one another through a 6-week empowerment program of movement, fresh air, nutrition advice, thought-provoking journal writing and inspirational conversations.
The use of synthetic fertilizers and pesticides on lawns damage both the environment and our health. Here are ways to naturally, organically and sustainably grow green grass.
Jun 30, 2020 07:31AM
A catalyst for the above wellness approaches is the practice of Effortless Meditation. It is an antidote for stress, and so much more.
Jun 29, 2020 02:39PM
We are in early July. The lockdown restrictions in PA are easing and businesses will be opening with certain modifications to protect against further spreading of Covid-19 in a second wave of infections.
