Apr 29, 2019 07:24PM
Cultures of all times and places have unique ways of understanding phenomena. In the case of stress and trauma, the healers of the Peruvian ...
You might think you are managing your overworked, overscheduled life. However, research shows your body internalizes the stress which comes ...
This is the season for airborne allergens: tree pollen, grass pollen, gas fumes, chemically treated water, personal care products containing...
Lisa Baas can help you back to health by strengthening your own body’s healing ability. She has been practicing alternative and complementar...
Are you someone who desires something different from the standard retreat or vacation? Try Tai Chi Gala. Is it an active learning vacation? ...
Halotherapy, also known as dry salt therapy, is a holistic approach that mimics the microclimate of a salt cave. Dry salt air is dispersed i...
Mar 27, 2019 02:01AM
Worry much? Stress about everything? Then your brain is in a high, overactive beta state. The presence of beta waves indicates a thinking, a...
Ecstatic Dance, a modern free-form dance gathering now available locally, is an opportunity to break free and get your own personal groove o...
Any woman headed towards menopause has probably heard the term Estrogen Dominance but how many understand it? Estrogen Dominance refers to t...
Grounded in the mind-body connection and in the power of movement as communication, dance/movement therapy (DMT) is a uniquely efficacious m...
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