Last Updated: Nov 30, 2018 11:59AM • Subscribe via RSS • ATOM
Nov 30, 2018 11:59AM ● By Judith Fertig
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.
Nov 30, 2018 01:50AM
In cultures where fruits, vegetables, and whole grains are consumed in abundance, there is less obesity, colds, cancers and intestinal polyp...
The holidays can be stressful and overwhelming, but they can also bring joy and lasting memories. Be sure to embrace the latter and take tim...
Oct 31, 2018 12:05PM
Eating raw fruit and vegetables correlated more with psychological well-being in young adults than eating canned, cooked or processed produce.
Oct 31, 2018 12:04PM
In a 22-year study of 33,000 women, Harvard researchers found that a healthy diet can lower the risk of moderate to severe hearing loss by nearly a third.
New studies from Italy and China confirm the ability of certain nutrients in pumpkins to inhibit the growth of cancer cells.
A daily handful of walnuts aids gut bacteria linked to heart, metabolic and gastrointestinal health.
An emerging standard in organic labeling will distinguish produce grown in hydroponic conditions from that grown in soil.
Oct 31, 2018 12:03PM ● By Judith Fertig
Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.
Oct 30, 2018 12:33AM
Nourishing ourselves with healthy food is one of the most important ways to support the body on a daily basis. A nutrient dense, high-qualit...
