Last Updated: Aug 29, 2018 12:00AM • Subscribe via RSS • ATOM
Aug 29, 2018 12:00AM ● By Sheila Julson
Like many people, Sarah Hinsch jumped on board the fat-free food wave that was popular during the 1980s and 1990s.
Jul 31, 2018 01:13PM
A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.
By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.
A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.
Jul 31, 2018 12:29PM ● By Judith Fertig
Minerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.
Jul 30, 2018 04:29PM
Meadow Run Farm is a pasture-based family farm striving to produce nutrient-dense foods in a way that heals and nourishes the land and those...
Jun 29, 2018 12:40PM
Fresh tomatoes and fruit, especially apples, help heal damaged lungs of ex-smokers and can slow the natural decline of lung function that typically occurs after age 30.
Just 9 percent of U.S. adults eat enough vegetables and only 12 percent eat enough fruit every day, with consumption lowest among men, young adults and people living in poverty.
Jun 29, 2018 12:28PM ● By Melinda Hemmelgarn
Across the country, farmers are experimenting with new ways to grow food having higher nutritional content and a positive environmental impact.
Jun 29, 2018 12:01PM ● By Rachael Oppy
When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.
