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Natural Awakenings Lehigh Valley

In-Print

Last Updated: Jul 31, 2025 09:02AM • Subscribe via RSS • ATOM

building blocks
Sustainable Building Materials

Jul 31, 2025 09:02AM

BioSIPs, made from agricultural waste and mushroom insulation, outperform standard materials in energy efficiency and offer a toxin-free alternative to construction.

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woman sleeping in a car
Wellness Cars of the Future

Jul 31, 2025 09:01AM

Self-driving vehicles are being designed with biometric sensors, aromatherapy, massage seating and AI-guided routes to support passenger health and relaxation.

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baking soda
Baking Soda: The All-Purpose Dynamo

Jul 31, 2025 09:00AM

Eco-friendly and budget-wise, baking soda shines as a non-toxic staple for cleaning, personal care, and home remedies with wide-ranging applications.

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In The July 2025 Issue- The Great Outdoors

Jun 30, 2025 08:56PM

Microadventure Mindset, Edible Landscapes, Protein-Forward Breakfast, Old Items for New Garden Decor, Local Events and Resources and much more!

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Stand Guard at the Door of Your Mind

Jun 30, 2025 08:40PM ● By Dr. D Rodger ND, MBA

Think about the world we live in today. Think about how much negative news floods the television. Think about the trivial and oftentimes, petty banter that we can get mixed up in on social media. What do you think that does to your mind?

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Spirit Release

Jun 30, 2025 08:21PM ● By Vanessa Perez Weiss, BCH, FNP, NP-C

In her book “Remote Depossession”, Dr. Irene Hickman refers to Spirit Releasement as “a new approach to human problems that has proved to be effective when other methods or treatments have failed”.

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The benefits of a PENDULUM

Jun 30, 2025 08:13PM ● By Jacqueline LeClaire, CHT, CCP, RM

A pendulum is a simple, yet powerful tool used for divination, energy healing, and spiritual guidance. It typically consists of a weighted object, such as a crystal or metal bob, suspended from a chain or string. Here’s how to use it effectively:

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micro adventure couple
The Microadventure Mindset: Finding Natural Splendor Close to Home

Jun 30, 2025 09:30AM ● By Carrie Jackson

Short, local outdoor escapes—“microadventures”—boost well-being, connect people to nearby nature, and foster community, making adventure accessible to all.

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Julian Hoffman
Julian Hoffman on Finding Our Place in an Interconnected World

Jun 30, 2025 09:29AM ● By Sandra Yeyati

Writer Julian Hoffman urges redefining home to include wild places, sharing how ordinary people can protect ecosystems through love, grief, and collective action.

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Protein breakfasts
Protein-Forward Breakfasts: Starting the Day Strong

Jun 30, 2025 09:28AM ● By Marlaina Donato

Starting the day with protein supports metabolism, mood, and satiety, with dietitians recommending plant-based scrambles, nut butters, and cottage cheese for lasting energy.

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Explore The July 2026 Issue

Good Vibes, Great Outdoors

Do Aerobic Exercises