In-Print

Last Updated: May 30, 2025 09:27AM • Subscribe via RSS • ATOM

Making Joyful Summer Memories

May 30, 2025 09:27AM ● By Marlaina Donato

Simple pleasures like garden breakfasts, local festivals and barefoot adventures evoke nostalgia and invite a renewed sense of wonder during summer’s long, golden days.

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Healing the Split From Nature: Accepting Earth’s Guidance

May 30, 2025 09:26AM ● By Marlaina Donato

Soil microbes, forest immersion and daily time outdoors can ease anxiety, boost immunity and reconnect modern lives with the rhythms and healing of the natural world.

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Benefits of Creatine Supplementation: Reasons To Add It to Your Regimen

May 30, 2025 09:25AM ● By Zak Logan

Once for athletes, creatine now attracts biohackers and aging researchers for its brain, muscle and recovery benefits—especially when paired with resistance training.

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man holding a model of a kidney and adrenal

Healing the Stress Response: Natural Steps to Restoring Adrenal Health

May 30, 2025 09:24AM ● By Carrie Jackson

Chronic stress disrupts adrenal health, but mindful habits, nutrient-rich foods, herbal support and parasympathetic practices can restore energy and balance the nervous system.

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Staying Active With Dad: Three Fathers Share Their Stories

May 30, 2025 09:23AM ● By Megy Karydes

Fathers modeling physical activity through playful, shared movement help build lasting bonds, healthier habits and stronger emotional connections with their children.

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young asian girl hugs a small colorful bird

Feathered Friends: The Care and Feeding of Pet Birds

May 30, 2025 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Pet birds thrive with fresh produce, environmental enrichment and informed care—demanding attention to diet, stimulation, social needs and the avoidance of common toxins.

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Aging in Bursts

May 30, 2025 09:15AM

A study finds aging accelerates in molecular spurts—most notably around ages 44 and 60—linked to shifts in metabolism, inflammation and immune resilience.

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Red-Light Gum Therapy

May 30, 2025 09:13AM

Penn researchers are testing LED-equipped dental implants that kill bacteria and regenerate tissue using red-light therapy powered by chewing motion.

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Worsening Allergy Seasons

May 30, 2025 09:12AM

Climate change is driving longer, more intense allergy seasons as warmer temperatures and rising CO₂ levels increase pollen and mold production nationwide.

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