Freedom from Depression and Anxiety
It is not uncommon for individuals to wonder if they may be suffering from anxiety or depression. They are often surprised, however, to learn that they could be suffering from both. While depression and anxiety might seem like opposites, they do, in fact, affect many people at the same time. Depression can drain us of energy and anxiety can make us keyed up and afraid. Depression makes it next to impossible to get out of bed and anxiety leaves us sleepless and pacing. But, the truth is not so simple. Depression and anxiety often go together.
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