Are You Affected By the Extra Stress of Life Lately?

The energies of our world these days have a great potential to leave us feeling drained, ungrounded, and generally, just not ourselves. Read More »

In This Issue: June 2021

Special Men's Wellness Edition! Natural Healthcare for Men, Beating Depression Naturally, Eco Travel and Much More! Read More »

Wellness Coach Holistically Empowers Change

Using a warm, personable approach, LeClaire looks at each client individually as a whole person and uniquely combines hypnotherapy, reiki, intuitive readings, yoga, chakra balancing, crystal healing, fitness and esogetic colorpuncture to steer clients toward a forward path. Read More »

Energy Healer Empowers Others to Tap Healing Power from Within

Intuitive energy healer and reiki master teacher Diane DuPré realized from a young age that she had a unique gift of seeing and feeling other peoples’ energy fields and auras. Read More »

Grape Seed Extract

According to the University of Rochester, grape seed extract is a versatile plant of the herbal Pharmacopeia. It is used as an ingredient in the cosmetic industry’s healing salves that are used for skin care. Read More »

Spiritual Counseling and Connecting Mind and Body

My journey with spiritual counseling began in my first year of seminary in New York City. I consider myself a spiritual companion, holding space and listening to where spirit will lead. Read More »

Ayurveda: Ancient Wisdom for Modern Life

Ayurveda is the oldest holistic health system in the world, designed to bring the body back into balance so that it can heal itself. Read More »

Move Towards Food Security and Sanctuary with Bear Creek Organics

The future of your landscape, your food security and your peace of mind depends on what you do with your landscaping ideas now. Read More »

Unblocking Repetitive Patterns

Have you ever wondered why you keep reliving the same experiences and yet think you made different choices? Read More »

My Thoughts For the Month

Anyone can father a child, but being a dad takes a lifetime. Fathers play a role in every child’s life that cannot be filled by others. Read More »

Almond Cinnamon Granola

Take vegan food to-go with this plant-based recipe for Almond Cinnamon Granola. Read More »

Andria Somers on Being United for Better Parenting

Andria Somers, executive director of the Holistic Moms Network, is connecting and supporting families interested in positive, holistic parenting, health and green living. Read More »

Beat the Blues Naturally: Drug-Free Ways to Treat Depression

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants. Read More »

Chocolate Chip Pumpkin Muffins

Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling. Read More »

Consider Depression Treatment to Fight Ulcers

Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression. Read More »

Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard. Read More »

Cultivate Satisfaction to be Healthier and Happier

Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers. Read More »

Eat Five Veggies and Fruits Daily to Live Longer

New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity. Read More »

Improve Sleep with a Weighted Blanket

Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity. Read More »

Integrative Health for Men: Natural Approaches for Robust Vitality

Integrative, holistic strategies with a mind-body focus for common threats to men's health such as heart disease, erectile dysfunction, prostate cancer and depression. Read More »

Japanese Noritos

This simple yet elegant recipe for Japanese Noritos is the perfect make-ahead vegan meal for on-the-go plant-based eating. Read More »

Lithium Mining for Electric Vehicles Creating Tension

The proposed Thacker Pass lithium mine in northern Nevada has passed a review by the Bureau of Land Management, but unhappy residents and conservation groups are filing lawsuits. Read More »

Nix Sweeteners to Avoid Spreading Antibiotic Resistance

Four widely used artificial sweeteners—saccharine, sucralose, aspartame and acesulfame potassium—promote the transfer of antibiotic resistance genes in environmental and clinical settings. Read More »

Offshore Wind Power Gaining Momentum

With technological advances, falling costs, increased interest, the ability to relieve carbon dependency and the tremendous economic potential, offshore wind energy holds great promise. Read More »

Olio App Prevents Food Waste

The smartphone app Olio allows people with extra food to post a picture online. Anyone that wants the food can respond and pick it up as a gift. Read More »

Plants to Avoid in Pet Yards

Specific plants can be poisonous to pets. Be sure to keep the yard clear of the following poisonous plants to create a backyard that’s both fun and safe for pets. Read More »

Relaxed Kids: Simple Ways to Calm Anxious Children

Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety. Read More »

Rethinking Fireworks: Greener Ways to Celebrate the Fourth

Most fireworks are made of non-biodegradable plastics and harmful chemicals, polluting the ground, air and water. Here are some eco-friendly alternatives. Read More »

Simple Acts Can Change the World

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better. Read More »

Summer Season Projected to Last Longer

A new study predicts that if emissions of greenhouse gases go unchecked, summers in the Northern Hemisphere could last nearly six months by 2100. Read More »

Sunscreens Harm Hawaiian Reefs

A proposed bill banning sunscreens containing the chemicals avobenzone or octocrylene, harmful to humans, marine animals and coral, has progressed through the Hawaiian House and Senate. Read More »

The Fit Gardener: Backyard Workouts Good for Mind and Body

Gardening can foster fitness, burn calories and support heart health by offering an opportunity for moderate intensity exercise and providing a challenging workout with aerobic benefits. Read More »

Traveling for the Planet: Sustainable Ways to Explore the World

How to be green when choosing hotels, modes of transportation, places to shop and dine, and other travel activities to make your tourism sustainable and eco-friendly. Read More »

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation. Read More »

Wild Birds Trained to Pick Up Litter

A Dutch company, Crowded Cities, has a device called the CrowBar that trains birds to collect discarded cigarette butts in exchange for food. Read More »

What is Raindrop Therapy?

Developed by Gary Young in the 1980’s, Raindrop Technique® combines Native American wellness traditions, the teachings of Himalayan monks and the art of aromatherapy. Read More »

Owner of The Healing and Wellness Corner: Jamie Brotzman

Quite the hidden gem in downtown Easton, staff at The Healing and Wellness Corner couldn't wait to open their doors when it “went green” on June 26th last year. Read More »

Postpartum Doula

Personally, my most important life experiences have been my two natural births. As a natural childbirth educator, I have taught other women how to make the transition to parenthood a time of wonder and fulfillment. Read More »

At Home Blood Testing, For a Healthier You

The public can check many health aspects at home in an easy and highly convenient way without going to a doctor’s office. Read More »

Natural Awakenings Publishing Corp. Partners with KnoWEwell Collaborative

Enter these special codes to receive 50% off your first year! Read More »