Natural Awakenings LeHigh Valley - November 2019 Read Articles from our November 2019 Issue Chromotherapy Have you ever felt a euphoric high when your skin touches the sun after just a few days of gray, rainy weather? Read More » Cancer Support Community Our services are provided to people touched by all cancers at any stage of the disease, from newly diagnosed through survivorship. Read More » Classified Ads Check out this Month's Classified Ads. Read More » Facing a New Diagnosis? Be Your Own Best Advocate Being on the receiving end of a life-threatening medical diagnosis can be scary, perhaps even terrifying. Read More » Guna-Flu The flu season is coming. Every year, we fight against seasonal illnesses. Cold and flu symptoms, such as fever, headache, sore throat and fatigue could be the undesired consequences of our winter days. Read More » HydraFacial Are you plagued by blackheads, blocked pores, acne, or dry skin? There is no longer a need for you to book four separate facials. Read More » Natural Awakenings LeHigh Valley - November 2019 Read Articles from our November 2019 Issue Read More » Obstructive Sleep Apnea When sleep apnea was first recognized in 1965, it was thought to be simply a short cessation of breathing during sleep and the main treatment was a tracheostomy which tried to remedy airway obstructions. Read More » Red Light Therapy One of the newest services that has been added to the many holistic treatments available at Associated Chiropractic and Konnections Massage is Red Light Therapy. Read More » Structured Water When water is remediated with a traditional water softener, the hard water minerals (calcium and magnesium) are replaced with sodium from the salt. Read More » The Pumpkin Pamper Package You start your three-and-a-half-hour spa day with our pumpkin spice full body scrub. Your skin will feel rejuvenated as you are massaged with the scrub. Read More » Your CBD Store Brings More Cannabidiol Options to Easton In recent years, cannabidiol (CBD), a non-psychoactive derivative of the hemp plant, has become the rock star of the holistic wellness world due to its heralded health benefits. Read More » DORNEYVILLE Compounding Pharmacy Completes New Lab Dorneyville Compounding Pharmacy has recently completed a major building expansion that features a new hazardous compounding lab that is fully compliant with United States Pharmacopeia (USP) chapter 800. Read More » Embrace Fitness and Health There are a lot of personal trainers. Heck, there are a lot of nutrition coaches. What makes me different? Read More » Low Level Laser Therapy When cells are stressed, their ability to consume oxygen is reduced, resulting in the reduction of the cells’ ability to make energy. Read More » What is Guna? Guna is a European pharmaceutical company, guided by ethical principles and devoted to scientific research. Guna focuses on education and scientific information addressed to doctors and pharmacists. Read More » Abandoned Crops: Economics Drive Farm Food Losses According to a new study, about one-third of edible produce remains unharvested in the fields, where it rots and gets plowed under. Read More » Antiques Rising: Discovering the Green in ‘Brown’ Furniture Add character to your home and practice sustainability by repurposing, upcycling or restoring old antique furniture items in an eco-friendly way. Read More » Click and Sweat: Virtual Workouts Change the Game Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences. Read More » Dance to Improve Quality of Life With Dementia Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions. Read More » Eat Organic to Shed Insecticides Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month. Read More » Golden Rules: Moms Launch Eco-Friendly Certification A nonprofit has launched Moms Across America Gold Standard, a multi-tiered verification program for food, beverages and supplements that creates a simple, trustworthy resource for consumers. Read More » Healing Hazard: Health Care Sector Impacts Climate A study claims that if the global health care sector were a country, it would be the fifth-largest greenhouse gas emitter on the planet. Read More » Help Avoid Skin Cancer With Vitamin A Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer. Read More » Hot Habits: Phoenix Shifts to a Cooler Night Mode In Phoenix, one of the hottest and fastest-warming cities in the U.S. with heat waves and triple-digit days, work and play are shifting into the cooler hours at dawn and dusk. Read More » Jaws of Life: California Bans Fur Trapping California has enacted a ban on fur trapping for animal pelts, making it the first state to outlaw a centuries-old livelihood. Read More » Kenneth Davis on Learning From the Last Global Plague In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More » Kids With Gratitude: Making Thankfulness Second Nature Research shows kids that are grateful are happier, more studious, and less depressed, materialistic and prone to violence. Here are 3 ways to teach and instill gratefulness in children. Read More » Kool-Kats: Candy Wrappers Reimagined as Origami KitKat chocolate bars from Nestlé's Japan confectionery branch will soon be wrapped in paper instead of plastic, with instructions for how to fashion it into the iconic origami crane. Read More » License to Plant: Gun Control in India Goes Green In a northern India district, regulators require that applicants for gun licenses, in addition to normal background checks, must plant 10 trees and submit selfies as photographic evidence. Read More » Methane Matters: Fracking Linked to Global Warming As methane concentrations increase in the atmosphere, evidence points to shale oil and gas as the probable source, but the EPA has taken steps to stop regulating it. Read More » Pass Up Sugary Drinks for a Strong Liver Drinking sugar-sweetened drinks can increase the risk of developing non-alcoholic fatty liver disease (NAFLD) by 40 percent. Read More » Polar Alert: Alaskan Sea Ice Melting Faster Sea ice along northern Alaska disappeared far earlier than normal this spring, alarming coastal residents that rely on wildlife and fish. Read More » Say No to the Third Cup of Joe to Avoid Migraines Study finds that drinking three or more servings of caffeinated beverages a day raises the odds of a headache that day or the next. Read More » Species Setback: EPA Weakens Protective Regulations As the Endangered Species Act is being weaken, critics fear more oil and gas drilling will be allowed on land that is currently habitat-protected, impacting the climate crisis. Read More » Sustainable Skiing: Eco-Practices Grow on Winter Slopes From mountain peaks to base lodges, discover how many alpine ski resorts are working to reduce the environmental impact of their operations. Read More » Take Hibiscus to Fight Breast Cancer A hibiscus flower extract selectively kills off triple-negative breast cancer cells, one of the most difficult to treat types. Read More » The Happy Thyroid: Seven Ways to Keep It Humming Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks. Read More » Try Acupuncture for Pain-Free Sleep Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep. Read More » Urban Chickens: Coming Home to Roost How backyard chickens make fascinating, low-maintenance pets, with fresh, organic eggs produced close to home being just one of the benefits. Read More » Zenful Eating: Mindful Meals in Quiet Gratitude How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup. Read More » In-Print, Community November 2019 Virtual Workout Thyroid Health Zenful Eating